Shopping Tips6 min read · Jan 10, 2025
Monthly Grocery List India – Complete Price Guide 2025
Planning your monthly grocery budget? Here's a complete list of essential grocery items with average prices for an Indian family of 4. Prices are approximate and may vary by city. Save money by ordering from yourlocal kirana store on Gharedukaan.
💡 Budget Tip
Order from local kirana stores to save 10-20% compared to big e-commerce platforms. No delivery charges on most orders above ₹199!
🌾 Grains & Pulses (Atta, Dal, Chawal)
| Item | Monthly Qty | Approx. Price |
|---|---|---|
| Wheat Flour (Atta) | 10 kg | ₹280-350 |
| Rice (Chawal) | 5 kg | ₹250-400 |
| Toor Dal | 2 kg | ₹240-300 |
| Moong Dal | 1 kg | ₹120-160 |
| Chana Dal | 1 kg | ₹100-140 |
| Urad Dal | 1 kg | ₹130-170 |
| Masoor Dal | 1 kg | ₹90-120 |
🫒 Cooking Oil & Ghee
| Item | Monthly Qty | Approx. Price |
|---|---|---|
| Mustard Oil / Sunflower Oil | 5 L | ₹500-750 |
| Ghee (Desi) | 1 kg | ₹450-600 |
| Refined Oil | 1 L | ₹120-180 |
🌶️ Spices & Masala
| Item | Monthly Qty | Approx. Price |
|---|---|---|
| Haldi (Turmeric) | 200g | ₹40-60 |
| Mirch Powder (Red Chilli) | 200g | ₹50-80 |
| Dhaniya Powder (Coriander) | 200g | ₹35-50 |
| Garam Masala | 100g | ₹40-65 |
| Jeera (Cumin) | 200g | ₹60-90 |
| Namak (Salt) | 1 kg | ₹20-30 |
🥛 Dairy & Eggs
| Item | Monthly Qty | Approx. Price |
|---|---|---|
| Milk (Doodh) | 30 L (1L/day) | ₹1,500-2,100 |
| Curd (Dahi) | 2 kg | ₹80-120 |
| Paneer | 1 kg | ₹280-380 |
| Eggs (Ande) | 30 pcs | ₹180-240 |
| Butter | 500g | ₹240-280 |
🥬 Vegetables & Fruits
| Item | Monthly Qty | Approx. Price |
|---|---|---|
| Aloo (Potato) | 5 kg | ₹100-175 |
| Pyaaz (Onion) | 3 kg | ₹75-150 |
| Tamatar (Tomato) | 2 kg | ₹60-120 |
| Seasonal Sabzi (Mixed) | 5 kg | ₹200-400 |
| Fruits (Seasonal) | 3 kg | ₹200-400 |
| Green Veggies (Palak, Methi) | 2 kg | ₹60-100 |
🧴 Daily Essentials
| Item | Monthly Qty | Approx. Price |
|---|---|---|
| Sugar (Cheeni) | 2 kg | ₹80-100 |
| Tea (Chai Patti) | 500g | ₹150-250 |
| Soap / Handwash | 4 pcs | ₹120-180 |
| Shampoo | 1 bottle | ₹150-250 |
| Toothpaste | 2 tubes | ₹100-150 |
| Detergent | 1 kg | ₹100-180 |
📊 Total Monthly Grocery Budget (Family of 4)
Minimum Budget
₹5,500
Comfortable Budget
₹8,500
* Prices are based on average market rates across Indian cities (Jan 2025). Actual prices may vary depending on your location, brand, and season.
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